About the course
This self-meditation course is designed to rewire unhealthy thought patterns around smoking, helping individuals understand the triggers behind nicotine cravings and break free from the cycle of dependency and habitual smoking.
Gain access to powerful self-guided therapy courses, combined with repeatable hypnotherapy sessions designed to support lasting behavioural change, reduce cravings, and promote long-term freedom from smoking.
New sessions are added over time, and every update is included in your monthly subscription.
Smoking Recovery Program
A guided nicotine recovery program focused on helping users break smoking habits, manage cravings, and build a healthier non-smoker identity. Through practical behavioral tools, emotional regulation exercises, and short daily reinforcement sessions, users learn how to overcome triggers, reduce dependence, and regain control without shame, pressure, or extreme restriction.



