Real change starts with you.
We understand how powerful addiction can be. Our role is to strengthen your commitment and stay with you, every step, until you're ready to move forward with confidence.
Start your journey
Choose the habit you want to change. Every programme comes with guided sessions you can repeat whenever you need them.
What to expect.
Here's how Senova works and what it costs, so you can decide whether it's right for you.
Self-guided therapy
Each programme is a structured set of short sessions you work through on your own. There are no appointments to book, so you can start whenever you're ready.
Repeatable sessions
Sessions aren't one-off. You can go back to any of them as often as you like, for example when a craving or a difficult moment comes up.
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Try it free first
Start with the free preview and see exactly how it works before you pay anything.
Start free preview → -
€6,99 a month
One simple monthly price for the area you choose. Cancel any time, with no minimum term.
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At your own pace
Self-guided sessions on your phone or computer, whenever it suits you.
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New sessions included
We keep adding new sessions, and they're included in your subscription.
Learn at Your Own Pace
Flexible, Self-Paced Therapy
Access Anywhere, Anytime
Your Wellness Journey, Available at Your Fingertips
Free Updates
Continuous Content Updates at No Extra Cost
Built for Lasting Growth
Foundational guidance to help you get started, with ongoing sessions designed to support lasting progress.
Questions, answered
What's included in a programme?
Every programme brings together short, self-guided therapy lessons, guided audio sessions and simple tasks, plus repeatable sessions you can come back to whenever you need a reset. Each one is built around the habit it supports, so what's inside is tailored to you, and new material is added as it grows.
How do I get started after I subscribe?
Once you've checked out, sign in to your Senova account and open My Journey from the menu. Everything will be waiting for you there, ready to use on your phone or computer, for as long as your subscription is active.
Do I pay extra for new sessions?
No. It's a simple monthly subscription, and we keep adding new lessons and sessions as it grows. Every update is included in your monthly price for as long as your subscription is active.
Can I go at my own pace?
Absolutely. There are no schedules or deadlines to keep up with. Take a session on your lunch break, before bed or whenever you need it, and pause or repeat any part as often as you like.
Is this a replacement for professional treatment?
No. Senova is self-guided support, designed to strengthen your commitment day to day, and it isn't medical treatment. If you're struggling, please talk to your GP or reach out to one of the free services at the bottom of this page. You don't have to do this alone.
What if it's not right for me?
You can try the free preview first to see exactly how it works before you subscribe. If something still isn't right, get in touch at SenovaWellness@gmail.com and we'll do our best to help. You can also read our full refund policy for the details.
Your fresh start begins today.
Choose your path and take your first session whenever you're ready. We'll be with you every step.
Need to talk to someone now?
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